So I’m a little embarrassed to share this with you – but there’s a great lesson in it for you and you’ll see how it relates to your life!

Last week I started having severe pain in my right jaw area near the back of my mouth.

I had put off going to the dentist for my regular checkups – because, well – I just don’t like going!

I called in last Thursday as the pain had gotten so bad I could barely sleep and it was waking me several times a night.

So this past Monday, I was able to get in and he proceeded to tell me that he was shocked with what was going on…..and he asked me “Barney, how long has it been since your last appointment?”

Sheepishly, I answered “The receptionist told me it’s been just over 13 years!”

13 years….can you believe it. How silly is that!? lol

Bottom line is I am looking at a couple cavaties and possibly a root canal (which I’m not going to actually do) that needs to be done to fix the issue.

I literally almost laughed out loud and seriously almost cried at the same time.

I’m a health coach, a fitness, healh and wellnesss person. How could I do this to myself?

More importantly, WHY did I do this to myself!!

The reality is I told myself – Next week….next week I’ll call, next week I’ll make that appointment. Next week it will get better. It was probably just the food I ate that caused the small amount of pain…’ll go away.


The worst part of this is that if I choose to follow through with the suggested treatment plan, it will literally cost me over $5,000 to fix it all!
If I would have just came in every 6-12months for my regular check up I’m 100% certain it wouldnt’ have cost me that much and at least I wouldn’t have this utter SHOCK to deal with to solve the problem.

Procrastination is a sneaky and expensive mental enemy that can wreak your life.

So WHY am I telling you this and what does it have to do with your life?

Well it reminded me that it happens to the best of us. We have the BEST of intentions, but it’s our actions that will dictate our success in any area of life – no matter who we are or where we are in our life.

If for some reason you’ve given up on your fitness goals.
Or perhaps you’re struggling to reach your goals.
It could even be that you’ve just let yourself go for a couple months or worse even a couple years – like I did with my oral health.

It reminded me of WHY we exist at Pinacle Health & Fitness…..why I started the gym and why I strongly believe that if you’re willing to let us help you, even if you’ve failed in the past or you’ve already tried Personal Training elsewhere and it hasn’t worked for you – we have a solution that will work for you.

The best part….it’s not going to COST you $5,000 (well unless of course you’ve let yourself really go and need a full 12-18month program to turn things around!)

If you’re still reading this far down in my email, then you seriously need to just give us a call to schedule a consultation and consider one of the options below so we can help you!

1) Build Your Own Packge = 10% off any prepaid Personal Training package

Schedule a 30 min complimentary consultation with myself, Kerri or Josh to determine your goals and get clear on exactly what you need to succeed. However many sessions you buy before March.31st you can save 10% before March.18th and 5% before March.31st.

2) 56 Day Transformation Challenge = $199 *Members Only*

Drop weight, feel great and lean up for the Summer (it’ll be here before you know it). You can do so in just 56 days…with a follow along, day-by-day plan including 4 Personal Training sessions, a personalized exercise program that will deliver amazing results. Includes meal plans, dietary guides, grocery lists, weekly workouts & more.

==> APPLY NOW <==

3) 4 Pack Training Special = $109

Perhaps your program just needs a little fine tuning, or adjusting. You might to really well with Receive 4 training sessions for a discounted price. Over $140 value! **One purchase per person.**

Start your solution today, don’t wait any longer! Please don’t hesitate or procrastinate – it could literally cost you thousands tomorrow if you don’t take action today. Remember “An ounce of prevention is worth a pound of cure!”

-Barney Kuntze

Club Owner

Pinacle Health & Fitness Inc.